Tag Archives | Yoga

Power Vinyasa Yoga | Beaches Rock Gym

Beaches Rock Gym will be hosting Ashley Craft a local yoga instructor on Saturdays from here on out! We will be offering your first class for free when you to come out and try during the month of September! Support your local yogi, and besides it will help you climb stronger! Towel or yoga mat required! $15 drop in fee or $5 for Beaches Rock Gym members!

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Kid’s Beach Yoga | St. Augustine

When: Friday, August 17 – Registration for Kid’s Beach Yoga

Time: 4-4:45pm

Where: St. Johns County Pier Pavilion, 350 A1A Beach Blvd., St. Augustine Beach

Details: Learn to relax your mind and body with some simple, kid-friendly stretches, exercises and activities. Please wear loose clothing and bring your own towel or mat. This program is FREE and open to kids ages 5 to 12. For more information, contact Kelly Ussia at 904.209.0335 or [email protected].

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Kid’s Beach Yoga | St. Augustine

When: Friday, July 20 – Registration for Kid’s Beach Yoga

Time: 4-4:45pm

Where: Frank B. Butler Park East, 5860 A1A South, St. Augustine

Details: Learn to relax your mind and body with some simple, kid-friendly stretches, exercises and activities. Please wear loose clothing and bring your own towel or mat. This program is FREE and open to kids ages 5 to 12. For more information, contact Kelly Ussia at 904.209.0335 or [email protected].

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Yoga Cubs at the Jacksonville Zoo and Gardens

Navigate the early stages of motherhood, reduce anxiety, stretch, relax, breathe and bond with your child during a baby and mommy yoga class with Bay & Bee. Yoga Cubs is a fun way to reconnect with your body while enjoying time with your baby and meeting other new moms. Infants will respond to the rhythm and tempo of the music while strengthening the muscles in their head, neck, shoulders, and core.

This class is designed for moms (or dads/grandparents) and babies: newborn to three years old. Classes will be taught by Lauren McGuinness, a RYT-200 certified yoga instructor, from Bay & Bee.  Yoga Cubs will meet the Third Saturday of each month at 9:15 am. Classes are 45-minutes long and take place at the PepsiCo Foundation Education Campus located at the south end of the Zoo’s main parking lot.  You do not need to enter the Zoo in order to enter the education campus. Feel free to bring your own yoga mat from home or you may purchase a Zoo education logo’d yoga mat for $20 (cash or card).

Pricing
Zoo Members – $12 per adult/baby pair
Non-Members – $15 per adult/baby pair

Registration for all classes will be processed online on a first come, first serve basis. We do not take registrations over the telephone. Class size is limited to the first 12 adult/baby pairs that register.  Deadline for registration each month is 12 pm the Friday before the scheduled class. REGISTER HERE!

May 20
June 17
July 15
August 19
September 16
October 21
November 18
December 16

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Meet mumda: Jacksonville’s Premiere Prenatal & Postpartum Support for Women

This post is brought to you by the prenatal and postpartum experts at mumda. Giving birth and the oftentimes stressful period of postpartum afterward doesn’t have to be filled with uncertainty, anxiety and sheer terror — especially for first-time moms. Enter the birth specialists at Jacksonville’s mumda: A group of trained women whose mission is […]

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Remission Rocks Community Yoga

Remission Rocks! Enjoy a donation based community yoga class on Sunday, August 7, followed by open pole at Aura Aerial & Yoga benefiting Bosom Buddies, A Program of the Women’s Center of Jacksonville during this 6th Annual event. $15 suggested donation 

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