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Tag Archives | pure barre
Some of you may have read my Pure Barre Challenge series, but if you have not heard of Pure Barre, it’s a fabulous 55 minute low-impact, full-body workout that targets trouble areas for women: hips, thighs, butt, abs, and arms. The PB technique uses small isometric movements concentrating on a certain area followed by stretching […]
After my first Pure Barre class, I was sore EVERYWHERE. I took the weekend to recover, but Monday morning I was determined to go back for my second class. That day I also started Stroller Strength’s spring fitness challenge, which meant fitness testing: I ran a timed mile, did as many pushups and squat jacks […]
Challenge accepted: Complete 20 Pure Barre classes in 31 days. Goal of first class: Make it through the entire session! I saw Pure Barre post about the challenge on their Facebook page and I knew it would be difficult, but I’ve been dying to try a class and it seemed like just the kind of […]