Thanks to TitanUp Fitness™, our many local fitness, nutrition partners and wellness providers for participating in this BEST of list. Now time to GET FIT and Stay Healthy!
So 2016 is the year you’ve committed to working out. Congratulations on taking the first step! Now, what do you do about your kids? I’m serious. WHAT DO YOU DO? I’m sure you’ve thought about this, and you might even have a couple of babysitters already lined up. Or you’ve told yourself that you’ll just be a […]
It’s 5:30 a.m. and your alarm clock goes off. You really need to wake up and go workout because even though it’s back to school for most moms, you still have little ones running around, so you have to get your workout in early. After several snoozes, you roll over and hit the off button, […]