Being active and staying healthy can be a challenge for busy families. We have put together the best spots for wellness in Jax to encourage and educate families that when it comes to getting fit, finding quick, healthy food options and taking care of ourselves as a whole, it can be easy! Whether you are looking for personal training, group and specialty classes, gyms with in-house childcare, fitness classes where you can bring your baby, an outdoor activity the whole family can enjoy – or a delicious idea for an afternoon snack or dinner, there’s something for everyone!
Orangetheory Fitness is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness’ heart-rate-monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Led by skilled instructors, participants use a variety of equipment including treadmills, rowing machines, TRX Suspension Training and free weights, burning an average of 900 calories per class. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.
Ready to give Orangetheory Fitness a try? Book your Free Session at the Orangetheory Fitness locations:
TitanUp Fitness™ has perfected the art of private group fitness training. The 13-Week Challenge™ is the ultimate balance of strength training and HIIT exercises, shaping physiques in a shortest amount of time. Take advantage of the Health Coach program for custom diet and meal planning. Choose from 3 locations throughout Jacksonville – Gate Parkway, Jacksonville Beach and Ponte Vedra/Nocatee.
JMB Exclusive Offer: One Free Week Strength Training and Group Fitness.
When you experience a Pure Barre class, you’ll witness a group of people striving to get healthier – a community rooted in much more than a workout. Pure Barre involves high-intensity low impact movements that deliver results. You’ll benefit from a renewed body and mind, and you’ll leave class feeling energized, uplifted, and motivated. Our highly trained instructors and team are there to help you every step of the way! Pure Barre is safe for all trimesters of pregnancy and is perfect for building strength and confidence in your body post-baby. You can now experience any of our class offerings with your package, providing you a more well-rounded workout experience under one roof. Start out with our Pure Foundations class to Pure Barre Classic workout which utilize the ballet barre to tone your abs, arms, thighs, and seat. Our newest class offering, Pure Empower, will give you more sweat in a high-intensity (still low impact) interval workout featuring the use of a plyometric platform and ankle weights, it’s full body work in only 45 minutes, so you can be in and out of the studio and on with your busy day. You’ll elevate your heart rate, build strength, and rev up your metabolism to reach your goals.
JMB Exclusive Offer (valid at Jacksonville studios only): First week FREE and a chance to try our new Pure Empower class for only $10! Head to our website, select your location and class time, purchase a ‘single class’ and use promo code JAXEMPOWER for your discount.
The Gym Jax
As soon as you walk through the tunnel into our facility, you’ll know you have found your gym home – Strength. Motivation. Family. The Gym Jax is a full service hybrid gym that caters to every individual, no matter where you are in your fitness journey. The Gym offers free weights, cardio machines, group classes – including Jax Best Bootcamp, Cycle, TRX & Barre, personal training, a turf workout area and child care. The Gym Jax is fully committed to helping you achieve your fitness goals. From beginner to elite, you will feel right at home at this one of a kind facility. Please see our website for more information and for our group fitness schedule.
Native Sun is Jacksonville’s own natural and organic grocer, having served the local community since 1997. Native Sun’s research driven ingredient standards go beyond other grocers to confirm that the natural and organic products that Native Sun carries live up to the claims on their labels. From verifying cross contamination of top allergens to country of origin for key ingredients, Native Sun ensures that the products customers purchase are as clean and healthy as possible.
In addition to full-service grocery, Native Sun offers customers craveable options for breakfast, lunch and dinner and made in-house using organic ingredients. Native Sun serves delicious healthy meals, including vegan and vegetarian options, accommodates special diet needs, and is home to Jacksonville’s only dedicated gluten-free, scratch bakery with sweet treats safe for those with Celiac disease.
The company operates three locations in Jacksonville: Mandarin, the original Native Sun store at 10000 San Jose Boulevard, Baymeadows, the second store at 11030 Baymeadows Road, and Jacksonville Beach, the newest location at 1585 Third Street North in Jacksonville Beach. The Baymeadows Road and Jacksonville Beach stores recently introduced expanded seating areas in their 100% organic juice and smoothie bars and are now offering acai bowls, beer and kombucha on tap, and organic wine by the glass. All three Native Sun stores are open 8 a.m.-8 p.m. Monday through Saturday, and 10 a.m.-6 p.m. Sunday.
Kathy’s Table offers delicious meals that are pre-cooked, pre-portioned and prepared in a gluten & dairy-free facility. The rotating menu offers a variety of healthy breakfasts, lunches, dinners, and even cold pressed juices and decadent desserts. Kathy’s Table uses the highest quality, local, fresh ingredients and every one of the meals is packaged in a BPA-free, microwave & freezer safe container. Whether you choose a Skinny meal, or Super Arnold, we prepare each container with the perfect amount of clean, delicious food.
FIT4MOM - Ponte Vedra/Nocatee
FIT4MOM is dedicated to the Strength In Motherhood. By providing classes and support for moms in every stage of motherhood. Through Fit4Baby’s prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.
OUR VALUES: We will help moms achieve their ultimate potential, both physically and emotionally. We will offer support and education for moms. We will inspire moms to reach optimal health and well-being. We will inspire children to emulate their moms and make fitness a part of their lives.
OUR COMMITMENT TO COMMUNITY: We have always realized the power of moms, especially when they come together for a cause. All moms want to make the world a better place for their children and FIT4MOM gives them the opportunity to be involved and give back.
Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle. You don’t have to be a mom to join Moms on the Run.
We welcome ALL women, ALL ages, and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. Each class includes strength, stretching, and cardio training.
Jax Stroller Strength
Jax Stroller Strength lets moms workout with their kids and gives them a chance to connect with other mothers. Bootcamp style classes are offered every day of the week at the Beaches, Mandarin, Riverside and Nocatee locations. All classes are catered to the individual so everyone is welcome including expectant moms! These woman do more than just sweat together, they play together! There are special events like mom’s night out and yoga on the beach. Jax Stroller Strength is more than just an exercise class. It is a community of mothers who support and encourage each other through the most precious (and trying) time of life as parents. Try a FREE class and be a part of the passion, the fun and the family that is Jax Stroller Strength.
There’s not other fitness class like a Zumba fitness. Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective Latin-inspired, calorie-burning dance fitness party that’s moving people towards joy and health. For one hour the lights go down and your energy goes up as you dance away those calories! Classes are offered mornings as well as evenings.
Zumba Jenni also offers Barre on Beach–a fast-paced workout that will give you long and lean muscles of a dancer, lift and firm your seat, slim down thighs, define arms and flatten abs.
Trinity Fitness inspires people to get in the best spiritual and physical shape of their lives through high intensity group fitness. It is a non-profit that is Christ-centered and faith-based. Trinity Fitness uses metabolic conditioning as an avenue of fitness, which focuses on short but higher intensity exercises. It combines strength exercise with cardio conditioning and speeds up the metabolism for hours afterward. Trinity Fitness is affordable and for people of all fitness levels and offers 3 convenient Jacksonville locations Ponte Vedra, Riverside and Southside.
Jax Surf & Paddle
Jacksonville Surf and Paddle offers a wide variety of surf, stand up paddleboard (SUP), and fitness classes specifically designed to meet your individual needs. With easy access to both the beach for surf lessons and the Intracoastal Waterway for SUP, your next lesson is just minutes away. Whether you are looking for a private beginner surf lesson or advanced competitive training for your aspiring surfer, we have a class that’s right for you. Our lessons, classes, and training programs are designed to help you master board fundamentals and to lay a foundation for a more healthy and active lifestyle.
First Coast YMCA
The Y has always been a place where families can play and be active together, and that’s more important than ever. We provide resources for busy moms and dads to help make the healthy choice the easy choice. From stretching and strength training to indoor cycling and yoga, you’ll find a class that’s fun, supportive and keeps you moving. While you’re working out, we’ll put more play in your child’s day at KidZone. They can engage in arts enrichment projects, educational activities, and kids fitness, all while creating lasting memories with new friends! We also provide educational classes to promote healthier decisions and offer a variety of programs that nurture mind, body and spirit for the whole family.
Kickboxers are in incredible shape. They have toned abs, slender muscles and great definition. The question is – how do you get that great body without competing in fights? Our program took the same exercises that pro kickboxers use to get lean & toned – and made them available to ANYONE looking to burn fat. That’s why in every class, you’ll do amazing conditioning and have a TON of fun punching & kicking the fat right off your body! KickBoxing is The Hottest Workout! iLoveKickboxing has two convenient locations in Jacksonville, Atlantic Blvd. & Kernan and Mandarin.
Revolution Chiropractic is a family, neurologically based chiropractic office seeing practice members of all ages but has a focus on pediatrics and pregnancy. Dr. Lauren has 200 extra hours with the International Chiropractic Pediatric Association and has attended doula training. Chiropractic is a lifestyle not a treatment and would love to provide your family a second option to aches, pains, and dysfunctions. We see families with ear infections, reflux, asthma, ADHD, sciatica, headaches, fatigue, latching issues, and more.
DEFINE body & mind
Ready to be your absolute best at Jacksonville’s DEFINE body & mind? Changing the way the world sees health and wellbeing, DEFINE is a contemporary, body-mind concept leading the market in movement, meditation and mindfulness. At DEFINE body & mind, our mission is to educate people on how to become their absolute best! You will enjoy 5 methods of fitness that work synergistically to deliver total wellness through strength, length, and balance…all under one roof in our DEFINE: Jacksonville studio! One Studio. Five Methods. Undeniable Results.
JMB Reader Offer: Join the Body and Mind Revolution! We are offering a 3:2 promotion which allows you to purchase three classes for the price of two! This offer is $46 and allows you to try more than one of our methods. Our methods include: rev (indoor rhythm basedcycling!), body (barre style class), bounce (on the trampoline!), and mind (our hammock style restorative class). For more in depth descriptions of our classes please visit: jacksonville.definebody.com . We are now offering Define Kids, available during select class times with reservation, child must be 1 year old and $5 per child. Subject to change. Contact Studio for more details on scheduling. Located at 1854 3rd Street South, Jacksonville Beach. (904) 853-6324.
Jax Nutrition is a locally owned and operated business with a team that is dedicated to providing you with the highest quality nutrition supplement meal plans and wellness information to date. Our approach with Jacksonville Moms Blog readers is to provide a plan to help with your 2018 goals. Whether it is weight loss (or gain) or a healthy lifestyle for you and your family it all stems from what you put into your body that makes all the difference. Visit us today to kick start your new lifestyle.
Located in the heart of the Beaches of Jacksonville in Neptune Beach our warm studio atmosphere and inspirational music allows for the entire experience to come together. We offer two studio spaces under one roof. Our Sun Studio provides all of our warm and hot classes and our Moon Studio is non-heated and offers all of our therapeutic classes. With 50+ classes per week and 10+ varieties including prenatal and kids yoga, you are sure to find everything you need at the Mix. New students can take advantage of our Intro Offer $29 for 30 Days Unlimited!